Power within us
Feel the pulse deep within
Where the strength begins to kick in
Sweat pours down like heavy rain
Pushing through the burn and pain
Muscles scream yet we ignore
Every rep we crave for more
Heartbeats sync with pounding bass
Strong people never fall from grace
We are the power within us
We rise when the world seems grim
We are the power within us
Our light will never dim
Weights clink like a battle cry
In the mirror catching eyes
Every move a warrior's dance
Harnessing strength in this trance
Hands grip tight feel the rush
Every set makes the blood gush
Together in this battlefield
Never ever will we yield
Days blend in sweat and might
Under neon gym's bright light
Believe in the force we mold
Breaking limits feeling bold
blue and red idea
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