It’s fascinating, isn’t it? The human body is around 60-70% water, depending on factors like age, sex, and body composition. This high percentage is because water plays an essential role in nearly every function of our bodies. It works as a solvent for chemical reactions, regulates temperature, transports nutrients and waste, and even cushions our organs and joints.
Think of water as the medium where all the magic of life happens—it’s what allows cells to communicate and keeps our systems flowing smoothly. The reason we’re so water-rich is that life itself originated in water.
Isn’t it amazing how something so simple can be so vital?
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